Gut vorbereitet in kurzer Zeit
Unser Kompaktkurs zur Geburtsvorbereitung richtet sich an Paare, die sich fundiert auf Geburt und Elternwerden vorbereiten möchten und nur begrenzt gemeinsame Zeit zur Verfügung haben. In einem zeitlich und inhaltlich verdichteten Format vermitteln wir zentrale Inhalte unserer regulären Kurse. Der Kurs gibt Sicherheit und Orientierung und baut Selbstvertrauen für die bevorstehende Geburt auf.
This class covers information about pregnancy, labor and birth. We learn ways you can cope with pain, fear, and muscle tension. We practice breathing and birth positions for the different phases of labor with your partner/coach and some easy massage for birthing. We address advantages and disadvantages of various methods of pain relief and other questions brought up by the participants.
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This class covers information about pregnancy, labor and birth. We learn ways to cope with pain, fear, and muscle tension. We practice breathing and birth positions for the different phases of labor with your partner/coach and some easy massage for birthing. We address advantages and disadvantages of various methods of pain relief and other questions brought up by the participants.
We currently do not offer this class. We ask you to check our other offers:
- evening classes for couples
- classes for couples on the weekend
